1. A healthy lifestyle can be described as:
a. Avoiding meat, eating a balanced diet, exercising every day
b. Eating anything you like and exercising 3 times a week
c. Eating a balanced diet with fruit and vegetables, exercising regularly
d. Taking a shower twice a day, avoiding fat

2. Which foods are important for the development of healthy, strong bones?
a. Tomatoes, biscuits, butter
b. Chicken, fish, eggs
c. Cheese, milk, yoghurt
d. Potatoes, fish, cucumbers

3. In the same amount of the following foods, which food provides the most calcium?
a. Cabbage
b. Milk
c. Cereal
d. Cake

4. The best way to keep a healthy you is:
a. Going on a very low calorie diet
b. Mixing eating with other activities
c. Using the Food Pyramid
d. Avoiding eating fat

5. What helps you have strong teeth?
a. Eating fruit and vegetables
b. Brushing your teeth at least twice a day using fluoride toothpaste
c. Drinking water
d. Exercising