13.Read and translate the text. Put the correct article and answer the questions.
Eat right
SONNY ALABA, 19, is a young footballer from Nigeria. He plays for a club in the English Premier League, called Portsmouth. ‘Diet is really important for footballers. Pasta and potatoes are the best kinds of food if you want to play well - they give you energy. I’ve got an important
match this afternoon. The match starts at three so I’m having lunch now, about four hours before the match starts. I always have a bowl of pasta with tomato sauce and then fruit but I can’t eat meat because it’s difficult to digest. Oh, and I drink a lot of water, because during the match, we
lose two or three litres!’
MARINA SCHNEIDER, 19, is ___ professional ballet dancer with ___ Royal Ballet, ___ most famous ballet company in Britain. ‘Usually, ____ ballet dancers only weigh about 45 kg so we are very careful about __ food. Three or four hours before ___ performance, l have__ baked potato or ___ bowl of pasta. Then, just before ___ performance starts, I eat ____orange and ___ bar of chocolate. ___ orange gives me liquid and __ chocolate gives me energy.’
KATSUKO SASAKI, 18, wants to become __ professional sumo wrestler. '___ Sumo
wrestlers need to be fat, so their diet is very unusual. They don't have __ breakfast
before they train in __ morning, so they’re very hungry at ___ lunchtime. They start lunch with five or six bowls of special soup, called chankonabe. Then, they eat __ big
bowl of rice and __ lot of meat – maybe fifteen or twenty pieces! They also drink ___ lot of beer and then they go to sleep in ___ afternoon for about four hours!
What are their jobs? Do you think their diet is important for their work?
Tell what they eat before a match or performance.
Eat right
SONNY ALABA, 19, is a young footballer from Nigeria. He plays for a club in the English Premier League, called Portsmouth. ‘Diet is really important for footballers. Pasta and potatoes are the best kinds of food if you want to play well - they give you energy. I’ve got an important
match this afternoon. The match starts at three so I’m having lunch now, about four hours before the match starts. I always have a bowl of pasta with tomato sauce and then fruit but I can’t eat meat because it’s difficult to digest. Oh, and I drink a lot of water, because during the match, we
lose two or three litres!’
MARINA SCHNEIDER, 19, is ___ professional ballet dancer with ___ Royal Ballet, ___ most famous ballet company in Britain. ‘Usually, ____ ballet dancers only weigh about 45 kg so we are very careful about __ food. Three or four hours before ___ performance, l have__ baked potato or ___ bowl of pasta. Then, just before ___ performance starts, I eat ____orange and ___ bar of chocolate. ___ orange gives me liquid and __ chocolate gives me energy.’
KATSUKO SASAKI, 18, wants to become __ professional sumo wrestler. '___ Sumo
wrestlers need to be fat, so their diet is very unusual. They don't have __ breakfast
before they train in __ morning, so they’re very hungry at ___ lunchtime. They start lunch with five or six bowls of special soup, called chankonabe. Then, they eat __ big
bowl of rice and __ lot of meat – maybe fifteen or twenty pieces! They also drink ___ lot of beer and then they go to sleep in ___ afternoon for about four hours!
What are their jobs? Do you think their diet is important for their work?
Tell what they eat before a match or performance.
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MARINA SCHNEIDER, 19, is a professional ballet dancer with the Royal Ballet, the most famous ballet company in Britain. ‘Usually, ballet dancers only weigh about 45 kg so we are very careful about food. Three or four hours before the performance, l have a baked potato or a bowl of pasta. Then, just before the performance starts, I eat an orange and a bar of chocolate. The orange gives me liquid and the chocolate gives me energy.’
KATSUKO SASAKI, 18, wants to become a professional sumo wrestler. ' Sumo wrestlers need to be fat, so their diet is very unusual. They don't have breakfast before they train in the morning, so they’re very hungry at lunchtime. They start lunch with five or six bowls of special soup, called chankonabe. Then, they eat a big bowl of rice and a lot of meat – maybe fifteen or twenty pieces! They also drink a lot of beer and then they go to sleep in the afternoon for about four hours!
What are their jobs? Do you think their diet is important for their work?
Tell what they eat before a match or performance.
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