Ответ:

1. We need the right food : fruit and vegetables, grains, milk and diary products, fish, meat, eggs and beans.

2. We must eat five or more portions of fruit and vegetables every day.

3. Because they give our body the energy to do all the things it needs to do every day.

4. Because foods with protein help our body to grow.

5. Because we can gain weight and become overweight.

6. Because red meat had more fat than fih, chicken and beans.

Объяснение: