b Read the article again. Mark the sentences T (true) or F (false).
1 A full-English breakfast every morning isn't good for you. I
2 The best breakfast is any type of cereal.
3 An American nutritionist carefully calculated the amount
of fruit and vegetables we should eat.
4 We should eat more than five pieces of fruit and vegetables
per day.
5 Apples contain a lot of sugar.
6 All apples have the same amount of fibre.
7 Fats can be good for us.
8 You can eat as much red meat as you want to.
c Look at the highlighted words and phrases. What do you
think they mean? Use your dictionary to look up their
meaning and pronunciation.​