Choose the correct answer a or b. CHECK
1 You will find food labelling on
a whole food.
4 Many people do not know that
the body converts
a fat into sugar
b food products.
b sugar into fat.
2 The percent daily value number is a percent of
a what one serving gives you out of 2,000
calories
b how much of a food you can eat in one day.
5 Healthy oils and fats come from
a plants, seeds and fish
b small animals.
3 When checking the ingredients, you should
know that
a there are over forty names for sugar.
6 Trans fats should
a never be eaten.
b make up half of the
calories in your diet.
b sugar is not included​