choose the correct answer


So you think you need to go 1 …… a diet? Are you really sure that's the best way to lose weight and get fit? Very often what you eat 2 ……. out to be the least important factor, especially if you want the results to last. One question to ask yourself is whether 3 …….. exercise routine is regular. Spending several hours at a gym three days 4 ……… a row and then doing nothing for two weeks is a bad idea. Getting one hour of exercise 5 .……. other day is far more effective. Your body has 6 …….. own way of adjusting to the exercise routine, and you will experience less fatigue and 7 ……… injuries with a regular workout schedule. Also, if you're one of those people who eat a huge breakfast and then nothing until the evening, 8 ……… eating more often, and remember to make your meals as healthy as possible. Finally, don't 9 ……… an exercise or diet routine just because it's fashionable. It's your body, after all, and by 10 ………. attention to how it responds you can find the most effective plan for you.
1 A at B for C in D on
2 A comes B turns C does D makes
3 A your B mine C its D his
4 A at B of C in D for
5 A every B each C some D one
6 A his B its C her D your
7 A less B the few C fewer D the less
8 A take B go C put D try
9 A take B follow C male D lead
10 A paying B doing C spending D having