E. Read and complete the sentences. YOU SHOULD: have a balanced diet with lots of fresh fruit and vegetables. drink lots of water. ... exercise for about half an hour a day three to four times a week. Maybe even take up a sport! have a lot of light in your house. have a warm shower before you go to bed. It relaxes you and you can sleep better. sleep on a comfortable bed for about 7-8 hours a night. *** *** Do you want to feel good? 1. Exercising for about minutes a day three to four times a week, helps you feel good. 2. Drinking a lot of bad for you. is YOU SHOULDN'T: ... eat a lot of unhealthy foods or forget to have your main meals. ... drink lots of soft drinks or coffee. ... do lots of difficult exercises because you will fe tired. . live in a house without a lot of light. www ... eat a lot of food before you go to bed. Never go to bed on a full stomach. work long hours or forget to sleep 7-8 hours a night. 3. You should eat three main and drink 4. You shouldn't. of food. lots на 1 2 3 4 вопроси нужно ответить много балов и самый лучший ответ поставлю​
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