HEALTHY EATING
In the past, any mother would be …(PRIDE) …0…proud……….. if her children were round and lightly fat. Those days are gone. …RESEARCH………41………….have now reached the …CONCLUDE……42…………….. that too much fat and sugar in children’s diets are a major factor in the …DEVELOP………43……of heart diseases and other …ILL………44……..when they are older.
However, ……GROW………45……….children need to eat a wide range of foods, and their general health could be …DANGER………46……. by cutting out particular ones. Psychologists say that the …SOLVE……47………. is not to change eating habits too fast, but to do it …CARE……48…………., so that children do not lose muscle in addition to fat. Parents should present food a little …DIFFERENT……49……, spread butter thinly and avoid putting sugar on the table. Children should also be ……COURAGE……50………. to take part in sports: this way they will be using the calories that they have eaten.
In the past, any mother would be …(PRIDE) …0…proud……….. if her children were round and lightly fat. Those days are gone. …RESEARCH………41………….have now reached the …CONCLUDE……42…………….. that too much fat and sugar in children’s diets are a major factor in the …DEVELOP………43……of heart diseases and other …ILL………44……..when they are older.
However, ……GROW………45……….children need to eat a wide range of foods, and their general health could be …DANGER………46……. by cutting out particular ones. Psychologists say that the …SOLVE……47………. is not to change eating habits too fast, but to do it …CARE……48…………., so that children do not lose muscle in addition to fat. Parents should present food a little …DIFFERENT……49……, spread butter thinly and avoid putting sugar on the table. Children should also be ……COURAGE……50………. to take part in sports: this way they will be using the calories that they have eaten.
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Researchers have now reached the conclusion that too much fat and sugar in children’s diets are a major factor in the development of heart diseases and other illnesses when they are older.
However, growing children need to eat a wide range of foods, and their general health could be in danger by cutting out particular ones. Psychologists say that the solving is not to change eating habits too fast, but to do it carefully, so that children do not lose muscle in addition to fat. Parents should present food a little differently, spread butter thinly and avoid putting sugar on the table. Children should also be courageous to take part in sports: this way they will be using the calories that they have eaten.
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