Leading a healthy life
9.1.3.1 In pairs decide whether each of the following:
statements is about a healthy or an unhealthy
habit. Which statements relate to: food & drink?
exercise? mental health? physical health? Some can
1 1 exercise regularly (go to the gym, go jogging, etc.).
1
relate to more than one categories.
2 I eat junk food almost every day.
3 I get at least 8 hours of sleep every night.
4 I have a balanced diet.
5 l am under
lot of pressure every day.
6 I eat lots of vegetables and fruit.
7 I drink at least 6 glasses of water each day.
8
I never miss breakfast.
9 I spend time relaxing and having fun with my friends.
10 I stay up late.
11 I sit around home all day watching TV and playing
computer games.
12 I drink a lot of fizzy drinks.​