Lesson11

Theme: Healthy world

Task1 Read the text

Healthy World

Today healthy lifestyle is becoming more and more popular. People say that the greatest wealth is health. The healthier we are, the better we feel. The better we feel, the longer we live.

You are what you eat. We must not eat fast food, sweets, sausages, pastry and fat food. We must eat fruits, vegetables, dairy products, grains and seafood. We are what we eat. We must eat to live, not live to eat.

A sound mind in a sound body. Keeping fit and going in for sports is also important for our health. If you are active, you feel better. You may go to a gym or a swimming pool, you can do some other sport or simply walk more. If you train with friends, you will enjoy yourself even more.

We have two lessons of physical training once a week. We do exercises, run, jump, play basketball and pioneer ball, ski in winter. I think that we must have more lessons of physical training than we have now.

Early to bed and early to rise makes a man healthy, wealthy and wise. We must sleep from 8 to 10 hours daily, is also a great healthy habit. Sleep is the food for our brain and the rest for our muscles.

I do my morning exercises, try to eat “healthy” food and think that this is a good way to live.

Task2 Answer the questions: prove - доказывать

1. What do people say about healthy lifestyle?

2. What must people eat to be healthy?

3. What proverbs can prove that we must eat healthy food?

4. How many hours must people sleep and why?

5. Must people do sport? Prove!

6. What kind of sport do you do?

7. What do you do to be healthy?



Задание:

1.Чтение и перевод текста

2.Дать полные ответы на вопросы.
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