Gymnastics is a form of physical education that is popular all over the world and is beneficial to health. A set of gymnastic exercises can be performed at home, in a stadium or in a gym. Regular exercise will strengthen your muscles and increase your body's endurance.
Gymnastics is sports and recreational. Sports such as artistic or acrobatic gymnastics are included in the program of international competitions and the Olympic Games. Participants perform various exercises on sports equipment or use special equipment: balls, clubs, hoops.
The elements of the program must be executed without errors and in compliance with numerous rules. This requires a lot of training, every day from childhood. The jury members evaluate the performances. The judges take into account the complexity of the elements, the number of errors and the artistry of the performance. Due to its spectacularity, artistic gymnastics attracts thousands of spectators at stadiums and in front of TV screens.
Russian athletes have excelled in many types of artistic gymnastics. Our team wins awards at the Olympiads and World and European Championships.Alina Kabaeva, Alexey Nemov, Margarita Aliychuk are talented gymnasts known all over the world.
Wellness gymnastics is good for everyone: children, adults, retirees. It can be done in the morning to recharge the body, or in the afternoon to take a break from the computer or TV.Morning exercises consist of a set of exercises and take several minutes. Walking is performed in place, swinging arms and legs, body bends. You can use dumbbells to increase the load.Every morning I am happy to perform a set of gymnastic exercises to music. It improves mood, invigorates and gives strength.
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3 votes Thanks 2
ktoto170809
эм как бы я это писала 5 дней назад ,__,
12romashka12
Ну сорри я не виновата что 5 дней назад еще не зарегистрировалась здесь
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Ответ:
Gymnastics is a form of physical education that is popular all over the world and is beneficial to health. A set of gymnastic exercises can be performed at home, in a stadium or in a gym. Regular exercise will strengthen your muscles and increase your body's endurance.
Gymnastics is sports and recreational. Sports such as artistic or acrobatic gymnastics are included in the program of international competitions and the Olympic Games. Participants perform various exercises on sports equipment or use special equipment: balls, clubs, hoops.
The elements of the program must be executed without errors and in compliance with numerous rules. This requires a lot of training, every day from childhood. The jury members evaluate the performances. The judges take into account the complexity of the elements, the number of errors and the artistry of the performance. Due to its spectacularity, artistic gymnastics attracts thousands of spectators at stadiums and in front of TV screens.
Russian athletes have excelled in many types of artistic gymnastics. Our team wins awards at the Olympiads and World and European Championships.Alina Kabaeva, Alexey Nemov, Margarita Aliychuk are talented gymnasts known all over the world.
Wellness gymnastics is good for everyone: children, adults, retirees. It can be done in the morning to recharge the body, or in the afternoon to take a break from the computer or TV.Morning exercises consist of a set of exercises and take several minutes. Walking is performed in place, swinging arms and legs, body bends. You can use dumbbells to increase the load.Every morning I am happy to perform a set of gymnastic exercises to music. It improves mood, invigorates and gives strength.
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