Написать эссе на тему "The common emotional or psychological problems that people my age face and what can I do to deal with them" (Распространённые эмоциональные или психологические проблемы людей моего возраста; что я могу сделать, чтобы справиться с ними).
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Teenagers may have problems with self-esteem or self-confidence. Feelings of inferiority or, conversely, superiority often arise from the appearance or acceptance of their body by teenagers.
One of the most common psychological problems characteristic of teenagers is depression.
Constant stress can cause depression in teans, and mood swings often lead to behavior disorders or oppositional-defiant disorders.
In many cases, a healthy lifestyle and discussion with a teenager about their problems can prevent them from becoming depressed.
If a teenager has frequent mood swings, you should seek help from a specialist.