The preparation itself is very important, I first start by repeating the materials, my notes, notes from the lesson, etc.,it is also important to take breaks otherwise the brain may get tired of the amount of information, you can make tea, turn on soothing music, then the preparation will become even better when you are sure that you are fully prepared,you can write yourself a mini test on the topics that you have learned to check how you understood the material, you can not do this, but I think it's better
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The preparation itself is very important, I first start by repeating the materials, my notes, notes from the lesson, etc.,it is also important to take breaks otherwise the brain may get tired of the amount of information, you can make tea, turn on soothing music, then the preparation will become even better when you are sure that you are fully prepared,you can write yourself a mini test on the topics that you have learned to check how you understood the material, you can not do this, but I think it's better