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Health Farm
1."Thousands of teenagers are overweight,"says Health Farm manager Mr White, "Many teenagers often do not know how to eat and stay healthy, like Karen."
2.Karen was 13 years old. She weighed 80 kilos and was 1.55 cm tall. Karen usually had a large bowl of cereal for breakfast. At school she always had fried chicken and chips every lunch time. In the evening Karen usually had more fried food and she often ate a packet of biscuit or a box of chocolates in front of the television. Karen never ate any fruit and she rarely had fresh vegetables. Her main exercise was changing the TV channel or opening the fridge door.
3. Healthy Farm helped Karen with her diet and exercise plan. She now eats lots of fresh fruit and vegetables and goes swimming regularly. She never did any sport before because she was always so worried about her size. She now weighs 60 kilos and is still losing weight.
4. Mr White says,"Teenagers often come to the Farm depressed and with very little confidence. When they leave us they are usually happier and much more confident about themselves."
Health Farm
1."Thousands of teenagers are overweight,"says Health Farm manager Mr White, "Many teenagers often do not know how to eat and stay healthy, like Karen."
2.Karen was 13 years old. She weighed 80 kilos and was 1.55 cm tall. Karen usually had a large bowl of cereal for breakfast. At school she always had fried chicken and chips every lunch time. In the evening Karen usually had more fried food and she often ate a packet of biscuit or a box of chocolates in front of the television. Karen never ate any fruit and she rarely had fresh vegetables. Her main exercise was changing the TV channel or opening the fridge door.
3. Healthy Farm helped Karen with her diet and exercise plan. She now eats lots of fresh fruit and vegetables and goes swimming regularly. She never did any sport before because she was always so worried about her size. She now weighs 60 kilos and is still losing weight.
4. Mr White says,"Teenagers often come to the Farm depressed and with very little confidence. When they leave us they are usually happier and much more confident about themselves."
Answers & Comments
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Ферма здоровья.1)"Тысячи подростков имеют лишний вес",говорит менеджер Фермы здоровья мистер Вайт."Многие,как и Карен,просто не знают,как есть и оставаться здоровыми".
2)Карен было 13 лет. Она весила 80 килограмм,рост 1.55 см. На завтрак она обычно съедала большую тарелку хлопьев. В школе каждую перемену она ела наггетсы и чипсы. По вечерам она употребляла ещё больше жареного и часто съедала перед телевизором пакет печений или плитку шоколада. Карен никогда не ела фрукты и очень редко свежие овощи. Её основными занятиями были переключение каналов на ТВ и открывание дверцы холодильника.
3) Ферма здоровья помогла Карен с диетой и планом упражнений. Теперь она ест много свежих фруктов и овощей,регулярно плавает. До того она не занималась спортом,беспокоясь о своём размере. Сейчас она весит 60 кг и всё ещё худеет.
4)Мистер Вайс говорит:"На Ферму подростки часто приходят в депрессии и без уверенности. Когда они уходят от нас,то гораздо более счастливы и уверены в себе."