1) I don`t eat fast food very often. I think that such delicious meals can cause harm to us and our health. Many fast food meals are often high in calories. Also fast food is high in salt and sugar. Eating too much salt increases your blood pressure and the risk of cancer and liver disease. Too much sugar the diet can lead to higher blood pressure, weight gain and diabetes.
2) I prefer healthy food. My favourite meal is the fruit salad, which I make myself. It usually consists of apples, bananas, oranges and strawberries with natural yogurt. This salad gives me a boost of energy and vitamins every morning. I believe everyone should love fruit salad.
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Ответ:
1) I don`t eat fast food very often. I think that such delicious meals can cause harm to us and our health. Many fast food meals are often high in calories. Also fast food is high in salt and sugar. Eating too much salt increases your blood pressure and the risk of cancer and liver disease. Too much sugar the diet can lead to higher blood pressure, weight gain and diabetes.
2) I prefer healthy food. My favourite meal is the fruit salad, which I make myself. It usually consists of apples, bananas, oranges and strawberries with natural yogurt. This salad gives me a boost of energy and vitamins every morning. I believe everyone should love fruit salad.
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