1) Do you sleep well?

I sleep good, but sometimes I can't sleep because I drink a cup of strong tea.

2) How many hours of sleep do you usually get?

I usually sleep about 8 hours.

3) What do you do, if you can't get to sleep?

I count sheeps to fall asleep,

4) Have you ever drunk milk to get to sleep?

Yes, I often drink a glass of milk before go to bed.

5) What do you do in order to sleep well?

I change my bedclothes regularly.