Ответ:

Every day we eat food and our health is what we eat. A lot of teenagers now eat fast food like MacDonald and KFC. It is why they have stomach aide and a lot of others pains!

Also bad meal cause bad mood and day. Because in our food a lot of vitamins which get to us energy, that we need.

Food is one of the most important thing in our life, so we need to know how to eat right food.

First of all, it need to be not really hard, it is bad for our health.

Secondly, we need to eat in right time and about 4 hours before sleep.

In the end I would like to say that water is also health to us!