pro100master57
Basketball is a technically simple game when played among beginners and a technically challenging game among amateurs and professionals. So, to start playing basketball, there are a number of rules that form the basis of this sport. Their compliance depends on the prevailing atmosphere on the court and the emotional state of the players. A standard game match consists of 4 quarters, each of which lasts 10 minutes of "clean" time. This means that stops in the game cause the game time to stop. Between the first and second, as well as the third and fourth quarters, the break is 2 minutes. Between the second and third 15 minutes. Everyone needs to know the basic rules of basketball. Let's list the most basic of them. The ball must be knocked on the floor at the same time with one hand. You can't hit a basketball with your fist or the back of your hand. It is forbidden to confront a player of the opposing team using repulsive, holding and attacking movements with your hands. You can not run with the ball in your hands and you can not play outside the playground. This minimum set of rules must be known by every player who enters the playground. During the training sessions of our project, we always adhere to the rules. So, at the personal training level "beginner", we explain not only the basics of the game, the location of the players, but also pay attention to the rules of the game. At the game training sessions, there is always a coach-judge who monitors the game process and, if necessary, makes explanations in the game process. If you train on your own, we recommend that you study the rules and familiarize all team members.
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