Sways to shake off shyness eye contact small talk and asking questions. That way you will be able to L Practise in comfortable situations. When talking to your friends, prade 049 salse more easily when meeting new people. 2 Join in with activities you enjoy. If you like sport, join a team. If you love singing pinachoir-it doesn't matter whether you can sing well! If you meet people like you. you will probably feel more comfortable with them. 3 Think about what to say. Are you avoiding something because of shyness, like a phone call or a conversation? Don't! Just write down what you want to 4 Take small steps. Don't avoid new experiences because you are shy! Spe to those new people or join that football team and quickly you will feel less shy pation in dass 5 Know that you can do it! Many people learn to be less shy. You can too Above all, remember... it's OK to be a little shy! Just don't let your shyness stop you from doing what you want! Pu We use
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