Task 2. Complete the sentences with the words in the box. Food Balanced carbohydrates healthy overweight unhealthy Calories fast put lose vegetarians What you eat is very important for your health. Many people today have an 1).......diet. They eat too much 2)......food (especially take-away food) and processed food (tinned or frozen). A healthy,3)..... diet should include proteins, 4).. .,fats ,and fresh fruit and vegetables. You control the amount of fat and carbohydrates you eat if you don't want to 5)..... on weight. If you are 6).....you can go on a diet to 7).... weight, for example avoiding food with too many 8)..... Many people today are 9)..... and don't eat any meat. This is a 10)..... diet if you make sure you eat enough protein from pulses (beans, etc.), eggs and cheese.​
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