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HOW MUCH WATER SHOULD YOU DRINK PER DAY?
A person begins to feel thirsty when the amount of water in his body decreases by about 1-2%. And the loss of 8-10% moisture from body weight can lead to serious consequences. Even while breathing a person loses about 500 grams. fluid daily. Therefore, the restoration of water balance in the human body is a vital necessity.
The World Health Organization calculated that the required amount of water for a person is 30 ml per kilogram of weight. That is, the daily rate of water for an 80-pound person is 2 liters 400 ml.
HOW MUCH WATER SHOULD YOU DRINK PER DAY?
A person begins to feel thirsty when the amount of water in his body decreases by about 1-2%. And the loss of 8-10% moisture from body weight can lead to serious consequences. Even while breathing a person loses about 500 grams. fluid daily. Therefore, the restoration of water balance in the human body is a vital necessity.
The World Health Organization calculated that the required amount of water for a person is 30 ml per kilogram of weight. That is, the daily rate of water for an 80-pound person is 2 liters 400 ml.
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Ответ: Хоу мач ватер шаулд ю дринк пер дэй э персон бегинм ту фил фирсти вен зе амоунт оф вотер ин хис бади дикриисис бай эбаут 1-2% энд зе лочч о 8-10% МОИСТР ФРОМ БАДИ ВЕИТ КЭН ЛИД ТУ СИРиос консекьюинс эвен вайл брифтинг э персон лосес эбаут 500 грамс флюд дэй фереоф зе ресторэйшн оф вотер балэинс ин зе хьюман бади ис э витал неэйксити
ps: сори за капс, последний абзац лень дописывать