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Every teenage feels stressed at times. There are different kinds of troubles, such as academic pressures, family issues and 30 with peers. We must say that they are the main things that teens have to cope with on a 31 basis None of us can avoid stress 32. but psychologists give us some advice about 33 things we can do to reduce our stress levels. Firstly, it's important to exercise regularly, and avoid eating food. It is also important to take time out every day to do 34 something that makes you happy listening to your 35 music, talking to a friend, or 36. spending time with a pet It is always 37. to talk about yourproblems with others whether that's a friend your parents or a teacher. As the 38. goes. problem shared is a problem halved.