The famous ancient Greek physician Hippocrates, who lived before our era, said: "We are what we eat." Who are we to argue with a genius doctor? Food is a fuel for a person, and all his activities depend on how and what he eats.
Being active teenagers, we spend a lot of energy every day not only on physical activity, but also on mental activity, on dealing with stress, preparing for exams, and much more. Therefore, our body needs "fuel" more than ever during school hours. And at this time, the school canteen is a lifesaver!
Since elementary school, our class is considered to be the most active both in sports and in school. It is not surprising that we make up the" elite " of the canteen: every day, except for the main part of school Lunches, we eat all the proposed Supplement. "What kind of gluttons?" - you may ask. As it is not so! Remember, once you were a sixteen-year-old teenager trying not to fail exams and at the same time not to miss a sports tournament. We are sure that the growing body will not have enough home-made Breakfast for 7 hours of school classes.
The main factor of a healthy lifestyle is a healthy diet. People who practice it, follow the food intake regime, try to use only natural products. They eat as little as possible fast food, products with dyes and preservatives. They have a lot of fresh vegetables and fruits on the table. In order not to harm the body, such people limit themselves to fatty, fried, smoked food. After all, delicious food does not mean that it is healthy. The cafeteria of our school has the most healthy and delicious food!
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The famous ancient Greek physician Hippocrates, who lived before our era, said: "We are what we eat." Who are we to argue with a genius doctor? Food is a fuel for a person, and all his activities depend on how and what he eats.
Being active teenagers, we spend a lot of energy every day not only on physical activity, but also on mental activity, on dealing with stress, preparing for exams, and much more. Therefore, our body needs "fuel" more than ever during school hours. And at this time, the school canteen is a lifesaver!
Since elementary school, our class is considered to be the most active both in sports and in school. It is not surprising that we make up the" elite " of the canteen: every day, except for the main part of school Lunches, we eat all the proposed Supplement. "What kind of gluttons?" - you may ask. As it is not so! Remember, once you were a sixteen-year-old teenager trying not to fail exams and at the same time not to miss a sports tournament. We are sure that the growing body will not have enough home-made Breakfast for 7 hours of school classes.
The main factor of a healthy lifestyle is a healthy diet. People who practice it, follow the food intake regime, try to use only natural products. They eat as little as possible fast food, products with dyes and preservatives. They have a lot of fresh vegetables and fruits on the table. In order not to harm the body, such people limit themselves to fatty, fried, smoked food. After all, delicious food does not mean that it is healthy. The cafeteria of our school has the most healthy and delicious food!
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