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We often think of novels as places in 1)_____(where,who,which)to lose ourselves, but the truth is that reading can have a much more far-reaching effect. If you find2)_____ (your, yourself,you) in trouble, there's always a book to remind you that others have been there before. It's just a question of finding the right book. And that is where bibliotherapy comes in: the use of books to help people deal with their problems, whatever they 3)______(may,can,will) be. The treatment has become more4)_______(and,in,than) more common in recent years, and today it is practised 5)________(for,by,of) psychologists - and librarians - all over the world. There is also scientific evidence in favour of the technique. Researchers at Sussex University in the UK have found that reading is a more effective way of relieving stress than listening to music, going for a walk or sitting down6)______(anywhere, everywhere, somewhere)with a cup of tea. After just six minutes with a book - any book - the people in the study found their stress levels 7)________(were,are,been) reduced by up to 68%. This suggests that the therapy could help people8)_________(which,whose,who) lives have become meaningless leading them to fall into depression. If they have the right book recommended to 9)_________ (them, themselves,they) , they may get over their illness quicker. Bibliotherapy can certainly10)_________ (take, make,do) no harm. At the very least, a patient will discover some great new titles to read.
We often think of novels as places in 1)_____(where,who,which)to lose ourselves, but the truth is that reading can have a much more far-reaching effect. If you find2)_____ (your, yourself,you) in trouble, there's always a book to remind you that others have been there before. It's just a question of finding the right book. And that is where bibliotherapy comes in: the use of books to help people deal with their problems, whatever they 3)______(may,can,will) be. The treatment has become more4)_______(and,in,than) more common in recent years, and today it is practised 5)________(for,by,of) psychologists - and librarians - all over the world. There is also scientific evidence in favour of the technique. Researchers at Sussex University in the UK have found that reading is a more effective way of relieving stress than listening to music, going for a walk or sitting down6)______(anywhere, everywhere, somewhere)with a cup of tea. After just six minutes with a book - any book - the people in the study found their stress levels 7)________(were,are,been) reduced by up to 68%. This suggests that the therapy could help people8)_________(which,whose,who) lives have become meaningless leading them to fall into depression. If they have the right book recommended to 9)_________ (them, themselves,they) , they may get over their illness quicker. Bibliotherapy can certainly10)_________ (take, make,do) no harm. At the very least, a patient will discover some great new titles to read.
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Ответ:
We often think of novels as places in which to lose ourselves, but the truth is that reading can have a much more far-reaching effect.
If you find yourself in trouble, there's always a book to remind you that others have been there before.
It's just a question of finding the right book. And that is where bibliotherapy comes in: the use of books to help people deal with their problems, whatever they will be.
The treatment has become more and more common in recent years, and today it is practised by psychologists - and librarians - all over the world.
There is also scientific evidence in favour of the technique. Researchers at Sussex University in the UK have found that reading is a more effective way of relieving stress than listening to music, going for a walk or sitting down somewhere with a cup of tea.
After just six minutes with a book - any book - the people in the study found their stress levels were reduced by up to 68%.
This suggests that the therapy could help people whose lives have become meaningless leading them to fall into depression.
If they have the right book recommended to them, they may get over their illness quicker.
Bibliotherapy can certainly do no harm. At the very least, a patient will discover some great new titles to read.
Перевод:
Мы часто думаем о романах как о месте, где можно потеряться, но правда в том, что чтение может иметь гораздо более далеко идущий эффект.
Если вы окажетесь в беде, всегда найдется книга, которая напомнит вам, что другие уже попадали в беду раньше.
Это всего лишь вопрос поиска правильной книги. И вот тут на помощь приходит библиотерапия: использование книг для того, чтобы помочь людям справиться со своими проблемами, какими бы они ни были.
В последние годы это лечение стало всё более распространенным, и сегодня его практикуют психологи - и библиотекари - по всему миру.
Существуют также научные доказательства в пользу этого метода. Исследователи из Университета Сассекса в Великобритании обнаружили, что чтение - более эффективный способ снять стресс, чем прослушивание музыки, прогулка или посиделки где-нибудь за чашкой чая.
Всего через шесть минут, проведенных с книгой - любой книгой, - участники исследования обнаружили, что уровень их стресса снизился на 68%.
Это говорит о том, что терапия может помочь людям, чья жизнь стала бессмысленной, что привело их к депрессии.
Если им порекомендуют правильную книгу, они могут быстрее справиться со своей болезнью.
Библиотерапия, конечно, не может принести никакого вреда. По крайней мере, пациент откроет для себя несколько замечательных новых названий для чтения.
Объяснение:
▪︎ places in which (места, в которых)- по смыслу
▪︎ find oneself in trouble - оказаться в беде
▪︎ whatever they will be. (По смыслу)
▪︎ more and more - устойчивая конструкция в сравнительной степени
▪︎ by psychologists - исполнитель действия в пассивном залоге
▪︎ somewhere - (где-то) в утвердительных предложениях.
▪︎ were reduced - Past Passive, т.к. до него стоит глагол тоже в Past Simple (согласование времен)
▪︎ whose - (который, которого, чей) - употребляется это местоимение по отношению к людям.
▪︎ recommended to them - порекомендуют кому? им< - дополнение
▪︎ do harm — причинить вред( устойчивое словосочетание)