Ответ:

To be healthy and develop harmoniously, do not forget that health is holistic. So you should not only exercise and play sports. It is equally important to develop intellectual and creative abilities, thinking, imagination, willpower, to improve character traits. Mental and spiritual, physical health and social well-being are interrelated. Mental and spiritual health • Improving character traits • Developing intellectual abilities • Ability to overcome difficulties • Ability to make informed decisions • Managing emotions Social well-being • Confident behavior • Friendly communication • Adherence to daily routine • Successful learning • Sincere friendship Physical health physical culture or sports • Nutrition • Adequate rest • Observance of hygiene rules Integrity of health