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Написати декілька порад вашему другові, який бажає пострункішати, або кинути палити (на ваш вибір), використовуючи наступні ідіоми:
idioms- meaning:
to get into the habit - to begin to do something regularly
to kick a habit - to stop bad habits, especially those that have a impact on someone's health
to be a creature of habit - someone who always does the same thing in the same way
to cut down on something - to eat or to drink less of a particular thing
to count calories - to keep track of the amount of calories you eat in a day
to be fit as a fiddle - to be very healthy and strong
to be a gym rat - someone who spends a lot of time exercising in the gym
Написати декілька порад вашему другові, який бажає пострункішати, або кинути палити (на ваш вибір), використовуючи наступні ідіоми:
idioms- meaning:
to get into the habit - to begin to do something regularly
to kick a habit - to stop bad habits, especially those that have a impact on someone's health
to be a creature of habit - someone who always does the same thing in the same way
to cut down on something - to eat or to drink less of a particular thing
to count calories - to keep track of the amount of calories you eat in a day
to be fit as a fiddle - to be very healthy and strong
to be a gym rat - someone who spends a lot of time exercising in the gym
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Ответ:
If you want to lose weight, you should cut dowm on fast food, sweets, starchy foods and greasy foods. You should count calories and not exceed 1500 calories per day. You should be a gym rat and go to the gym about 3 times a week. You should exercise not less than 2-3 hours. If you will listen to my advices, you will definitely lose weight.