Ex 3 Choose the correct item.   

1   Regular exercise helps drop/reduce/lower/slow stress.   
2   It can take your body up to 24 hours to gobble/ process/digest/chew some foods.  
3   The cut on Ann’s leg was treated/cured/ healed/recovered by a nurse.   
4   Participating in sports can release/expand/ increase/build your self-esteem.   
5   You can protect/finish/prevent/cut high blood pressure by following a low-fat diet.   
6   His grandfather suffers from heart sickness/ disorder/illness/disease.   
7   You need to exercise regularly to keep/ continue/hold/maintain your current weight.   
8   Alan pushed/pulled/burned/relaxed a muscle while jogging in the park.   
9   Our bodies absorb/keep/stock/catch nutrients from the food we eat.
10   The rash on my leg aches/itches/swells/bursts and I can’t stop scratching it. ​