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With advertisers promoting vitamin supplements to more people, it has become necessary 1) __  (ask) ourselves whether these tablets are good or not.   2)__   (begin) with, while many people admit to 3)__   (consume) them, very few realise just how damaging they can be to their bodies. Dieticians have found that vitamin tablets could 4)  _(cause) side effects if they are not taken as part of a balanced diet.   On the other hand, studies show that people who prefer to eat vitamin  tablets alongside a healthy diet become better at 5)__   (exercise) and live healthier lives. This is because the tablets are concentrated enough 6) __  (provide) a high amount of vitamins to a person in one go. All in all, 7)_  (take) vitamin tablets can be beneficial or harmful. If in doubt, a doctor will be glad 8) __  (offer) a person advice on whether they really need them or not. ​
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